Chamomile (Chamomilla recutita) is a gentle yet powerful herb, suitable for "children of all ages". It has long been used to support various digestive issues as well as anxiety and sleeplessness. Chamomile contains volatile oils, which help to relax tension and ease bloating and spasm in the digestive tract; they also contain bitter principles, which help to stimulate digestion. This makes chamomile a go-to herb when there's indigestion, gas, bloating, or nervous tension that's held in the gut. Chamomile is also a wonderful relaxing nervine, helping to calm the nerves, ease physical and mental tension, and promote sleep. It's particularly helpful when anxiety leads to nausea, or when feeling agitated and overwhelmed. Chamomile has been extracted into organic vegetable glycerin, so it's sweet and slightly bitter.